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Know Your Ingredients
PAPAYA
Protein:
1 gram
Vitamin C:
157% of the RDI
Vitamin A:
33% of the RDI
Folate (vitamin B9):
14% of the RDI
Potassium:
11% of the RDI
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CUCUMBER
Protein:
3 grams.
Fiber:
1.0 g
calcium:
19.9 g
Iron:
0.3 mg
magnesium:
17 mg
vitamin C:
4.5 mg
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PEAR
– Rich in folate& vitamin c
– Stabilizes blood glucose
– Include it in your salad
– Include in your smoothies.
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GINGER
– Aids in weight loss
– Treats chronic indigestion
– Reduces menstrual pain
– Rich in vitamin b3 &b6
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CILANTRO
–Obsessive-Compulsive Disorder (OCD)
– Anxiety
– Joint Pain
– Hot Flashes
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ALOEVERA
–Wonderful for relieving constipation
Calms inflammation in the gut
–Aloevera is antiviral, antibacterial, anti fungal and anti-parasitic
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